Travel Tips to Beat Jet Lag

As a speaker, I get to travel quite a bit. I love the freedom of hopping on a plane and landing in a new city. I enjoy immersing in the culture of a place. But it’s not as sexy as it sounds. Air travel can be tough on a body. It’s not always easy to adjust to a new time

Spring Break Safety Tips

Nervous about your student going on a spring break trip? You are not alone. College students may be ready for some fun and relaxation, but parents worry about the “What ifs?” and the choices students will make during break.  Here are some tips to share with your student before they go: Be mindful about what you share on social media