Taking care of each other during COVID-19: Virtual connections are still connections!

As we enter another day of sheltering in place and navigating this “new normal” of pandemic living, I’d love to know how you are doing. And what you are doing. Are your days filled with sadness or struggle? Hope or opportunity? Creativity or ingenuity? Or perhaps a blended cocktail of each? Speaking of cocktails, have you jumped on the Zoom

How can journaling help you?

What do you think of when you hear the word JOURNAL?  Is it a sticker-covered notebook filled with your childhood scribbles? Flowers, hearts, rainbows, and peace signs? Or is it a lock-and-key diary where your wrote your deepest feelings about your first boyfriend? And hid it under your mattress, of course.  (Mine was orange with a little gold key. 🔑