#RealLifeWonderWoman — Meet Nikki Fuchs

Nikki Fuchs played Wonder Woman growing up. That’s her in the adorable photo below. She had a tiara, a lasso of truth, and (of course) her mom Jane made her magic cuffs! Then, she used her superpowers to save the world and catch villains. Today, this real life Wonder Woman uses her superpowers today to encourage other people to do more,

#RealLifeWonderWoman–Meet Caycie Volek

Perspective and positivity are two superpowers that today’s #RealLifeWonderWoman celebrates. She chooses to be present and live each day to the fullest. A big THANK YOU to Caycie Volek for reminding us all to “just wear the dress” and embrace the beauty (and fun) in life. KR: Would you please tell us about what brings you joy and fulfillment? CV:

#RealLifeWonderWoman–Meet Ashley Kjos

HOPE is a word that inspires today’s real-life Wonder Woman. Ashley Kjos strives to bring hope and fulfillment to the people she meets in both her personal and professional life. As the Executive Director of Woodland Centers, a community mental health center, she uses her superpowers of compassion, kindness and discernment every day to lead her team and bring hope to

A Pledge of Resilience

Lately, the word “resilient” keeps popping up in conversation and in my social media feeds. Apparently, it is a hot topic across generations and across industries. I hear it from concerned parents asking how they can help their kids be more resilient. I hear it from young women who feel like they are crushed by adversity, and wanting guidance. I

A Different Perspective on Self-Care

Get a massage. Drink a green smoothie. Slip into a bubble bath. Eat dark chocolate. Read a book. Light a scented candle. Walk five miles. Smear on a mud mask. All in the name of self-care. Self-care is one of today’s buzzwords. Spend just two minutes on Pinterest or Instagram and you’ll see the latest self-care must-dos being thrust into

#RealLifeWonderWoman — Meet Michelle Schmitz

Simply put, today’s #RealLifeWonderWoman helps people find success. Michelle Schmitz is the Executive Director of the St. Cloud State University Career Center, and is energized by her work. ” To have the opportunity to work in an environment where learning and growing is encouraged and inspired is something that fulfills me more than I ever realized…I am a natural connector so when

Spring Break Safety Tips

Nervous about your student going on a spring break trip? You are not alone. College students may be ready for some fun and relaxation, but parents worry about the “What ifs?” and the choices students will make during break.  Here are some tips to share with your student before they go: Be mindful about what you share on social media

Do you like to read?

Hello Book Lovers! Did you know February is National I Love to Read Month? Yes, it is apparently a thing–although I think every month should be I love to Read Month. But, you know I’m not one to pass up a celebration…so to honor this month, I thought I’d share a list of what I’ve been reading so far in

#Real Life Wonder Woman — Meet Jennifer Lamb-Randolph

Today’s #RealLifeWonderWoman is a rockstar. I mean literally a rockstar! The woman can sing. ] In fact, she opened for Kid Rock this summer at Moondance Jam in Walker, Minnesota, as the lead singer for Radio Nation. Like so many real life wonder women, she wears many capes. In her case, some of those include: wife, mother, entrepreneur, speaker, boss

PARENTS AS PARTNERS FOR STUDENT SUCCESS

Parents of college students and future college students: I have terrific news for you! Your students are in good hands. Please, let me explain… I recently had the opportunity to attend a conference for an association of higher ed parent and family program professionals. Who are they, you ask? What do they do? These are the staff on your students’