#RealLifeWonderWoman — Meet Captain Joy Walker

I recently had the pleasure of spending some time with retired Captain Joy Walker, the first female pilot at Delta Air Lines. This real-life Wonder Woman began flying for the airline in 1973, fighting gender stereotypes while pursuing her love of aviation and adventure. Captain Walker might be retired, but she is as active as ever. She represents Delta and women

#RealLifeWonderWoman — Meet Kanthi Yalamanchili

Today’s #RealLifeWonderWoman is protecting and empowering women through technology. Kanthi Yalamanchili is the founder and CEO of Rizlet, a tech startup that aims to empower women and create chic, smart wearables that help keep them safe. Kanthi founded the company in March 2016 after the college-aged daughter of one of her coworkers went missing and was found days later in

#RealLifeWonderWoman — Meet Kayla Strand

Today’s real-life Wonder Woman has suffered unimaginable loss, becoming a widow at age 28. But in spite of her grief, Kayla Strand chose to find the beauty in life–and in helping others. She followed her purpose and passion to bravely create a foundation in honor of her late husband, Kyle. The INDY Foundation stands for “I’m not done yet,” which

#RealLifeWonderWoman — Meet Jackie Scholl Johnson

Today’s real-life Wonder Woman is a servant-leader, improving the lives of many–especially kids–in Central Minnesota communities. She’s silly and strong, passionate and playful, benevolent and brave. It is with great pleasure that I introduce you to Jackie Scholl Johnson, Executive Director of Big Brothers Big Sisters of Central Minnesota. KR: What brings you joy and fulfillment? JJ: People. Whether it

The Bath Bomb

Rubber duckie. Check. Bubbles. Check. Little Mermaid wash cloth. Check. Pink Disney teapot and tiny teacups. Check and check. There we were, mother and daughter, splashing together in the bathtub. She was barely two and I was, well, old enough to be her mother. As she carefully measured and poured and chattered on about princesses and puppies and preschool, I

#Real Life Wonder Woman — Meet Amalia Moreno-Damgaard

Today’s real-life Wonder Woman is a nine-time award-winning author and chef-entrepreneur. Amalia Moreno-Damgaard is the founder of Amalia, LLC, a nationally certified woman-owned business that helps corporations develop a broader understanding and appreciation of Latin cultural nuances through consulting, bilingual speaking and writing, and healthy gourmet culinary experiences.  She is also the founder and president of Women Entrepreneurs of Minnesota, a

#RealLifeWonderWoman–Meet Ann Torry

Brave. Smart. Kind. Innovative. Open-minded. Detail-oriented. These are words I’ve heard used to describe Ann Torry–today’s #RealLifeWonderWoman. She works as the VP of Marketing for BirdDogHR in Des Moines, Iowa, and recently won a national award that celebrates women in STEM fields. Ann has over 20 years of experience in B2B marketing and is a terrific example of a woman who

#RealLifeWonderWoman — Meet Hannah Lucas

I first learned about today’s #RealLifeWonderWoman when I saw an article written about how she and her brother created an app to help kids in crisis. The notOK app is essentially a panic button that sends a text to trusted contacts when a user needs support. But it was the story behind the story that made me want to meet

#Real Life Wonder Woman — Meet Dayna Deters

Today’s #RealLifeWonderWoman knows that juggling your career, family, and health can be a challenge. She knows this because she lives it every day. Dayna is CEO of Dayna Deters Fitness, an online personal trainer, co-owner of Integration Fitness, author of Gluten-Free Momma Fit Cookbook and The Girl Who Created Her Own Happiness, a podcaster for Momma Fit, a mom and a wife. Dayna

#Real Life Wonder Woman — Meet Jennifer Lamb-Randolph

Today’s #RealLifeWonderWoman is a rockstar. I mean literally a rockstar! The woman can sing. ] In fact, she opened for Kid Rock this summer at Moondance Jam in Walker, Minnesota, as the lead singer for Radio Nation. Like so many real life wonder women, she wears many capes. In her case, some of those include: wife, mother, entrepreneur, speaker, boss