#RealLifeWonderWoman — Meet Stephanie Sinclair

Stephanie Sinclair loves women and motherhood. After becoming a new mom herself, she noticed that something was missing for new moms. These women needed a place of community where they could feel supported and honored through the good and hard (and often overwhelming) moments of this season of life. Because of her love for women, especially moms, Stephanie founded How

#RealLifeWonderWoman — Meet Dayna Vaclav

Dayna Vaclav is today’s #RealLifeWonderWoman. By day, she works as a Patient Success Center operations manager for a rapidly growing, multi-site medical clinic. But her superpowers don’t stop there! Dayna is a proud military wife and mom to three active kids. It is with great pleasure that I get to introduce you to real-life Wonder Woman, Dayna Vaclav! KR: Can you

#RealLifeWonderWoman — Meet Lindsey Jones

It was at the first night of a conference in Las Vegas at a party on the rooftop of the Palms when I met Lindsey, today’s #RealLifeWonderWoman. We chatted over canapés and Prosecco. I learned that she’s been married for 12 years to an active duty Marine, SSgt named Bryan, who is a GySgy select. (For you non-military friends, that is

#RealLifeWonderWoman — Katherine Zachman Mathiasen

What do you get when you blend a cowgirl spirit, a deep desire to help others, and the love of a good cup of coffee? You get Katherine Zachman Mathiasen, founder of  Angel Reins Stable: A Place of Horses and Healing. Grounded on the simple principle of serving others—both 2-legged and 4-legged—Angel Reins is making a difference in Central Minnesota

#RealLifeWonderWoman — Meet Athena Currier

Last year, I began working in earnest on my next book project–one geared for women with a Wonder Woman vibe. I knew I wanted to have a female team to align with the mission of empowering women. I needed an illustrator and book designer. But who? And then…I was introduced to Athena. Yes, Athena! Not only did her name shout “Greek

#RealLifeWonderWoman — Meet Joyce Sauer Brenny

Driven To Serve! That’s the Purpose Statement of Brenny Transportation, Inc. And that’s how today’s #RealLifeWonderWoman rolls. Meet Joyce Sauer Brenny–CEO and Founder of Brenny Transportation. KR: Would you tell us about what brings you joy and fulfillment?   JSB: I find life and energy comes from giving back. Considering my background, I feel so blessed to have the health and

#RealLifeWonderWoman — Meet Lauren Steinke

When she was six, Lauren’s dad signed her up for her first triathlon–and she fell in love with the sport. Father and daughter, they would train together. It was their thing. When she was fifteen, her dad passed away unexpectedly. Her world was turned upside down, but she continued to train and compete, carrying on the legacy (and the love

#RealLifeWonderWoman — Meet Cheryl Karpen

Today’s #RealLifeWonderWoman is peas-itively (yes, peas-itively) one of the most caring people I know. She’s also one of the smartest, savviest, most creative business women I know. Like Wonder Woman, she balances the dichotomies of softness and toughness, compassion and grit, intelligence and instinct. Cheryl Karpen is the Peas-ident (yes, Peas-ident–are you catching a theme here?) and creative genius behind the

#RealLifeWonderWoman — Meet Mandi Moon

Today’s #RealLifeWonderWoman is positive and professional, driven and delightful, entrepreneurial and engaging. Her 100-watt smile lights up a room and her positive energy fills it. You won’t meet a more uplifting person, or one more eager to help other people find their passion and achieve success. Meet Mandi Moon! KR: What brings you joy and fulfillment? MM: I am lucky

A Different Perspective on Self-Care

Get a massage. Drink a green smoothie. Slip into a bubble bath. Eat dark chocolate. Read a book. Light a scented candle. Walk five miles. Smear on a mud mask. All in the name of self-care. Self-care is one of today’s buzzwords. Spend just two minutes on Pinterest or Instagram and you’ll see the latest self-care must-dos being thrust into