When she was six, Lauren’s dad signed her up for her first triathlon–and she fell in love with the sport. Father and daughter, they would train together. It was their thing. When she was fifteen, her dad passed away unexpectedly. Her world was turned upside down, but she continued to train and compete, carrying on the legacy (and the love
#RealLifeWonderWoman — Meet Cheryl Karpen
Today’s #RealLifeWonderWoman is peas-itively (yes, peas-itively) one of the most caring people I know. She’s also one of the smartest, savviest, most creative business women I know. Like Wonder Woman, she balances the dichotomies of softness and toughness, compassion and grit, intelligence and instinct. Cheryl Karpen is the Peas-ident (yes, Peas-ident–are you catching a theme here?) and creative genius behind the
#RealLifeWonderWoman — Meet Mandi Moon
Today’s #RealLifeWonderWoman is positive and professional, driven and delightful, entrepreneurial and engaging. Her 100-watt smile lights up a room and her positive energy fills it. You won’t meet a more uplifting person, or one more eager to help other people find their passion and achieve success. Meet Mandi Moon! KR: What brings you joy and fulfillment? MM: I am lucky
A Different Perspective on Self-Care
Get a massage. Drink a green smoothie. Slip into a bubble bath. Eat dark chocolate. Read a book. Light a scented candle. Walk five miles. Smear on a mud mask. All in the name of self-care. Self-care is one of today’s buzzwords. Spend just two minutes on Pinterest or Instagram and you’ll see the latest self-care must-dos being thrust into
#RealLifeWonderWoman — Meet Michelle Schmitz
Simply put, today’s #RealLifeWonderWoman helps people find success. Michelle Schmitz is the Executive Director of the St. Cloud State University Career Center, and is energized by her work. ” To have the opportunity to work in an environment where learning and growing is encouraged and inspired is something that fulfills me more than I ever realized…I am a natural connector so when
#RealLifeWonderWoman — Meet Captain Joy Walker
I recently had the pleasure of spending some time with retired Captain Joy Walker, the first female pilot at Delta Air Lines. This real-life Wonder Woman began flying for the airline in 1973, fighting gender stereotypes while pursuing her love of aviation and adventure. Captain Walker might be retired, but she is as active as ever. She represents Delta and women
#RealLifeWonderWoman — Meet Kayla Strand
Today’s real-life Wonder Woman has suffered unimaginable loss, becoming a widow at age 28. But in spite of her grief, Kayla Strand chose to find the beauty in life–and in helping others. She followed her purpose and passion to bravely create a foundation in honor of her late husband, Kyle. The INDY Foundation stands for “I’m not done yet,” which
Do you like to read?
Hello Book Lovers! Did you know February is National I Love to Read Month? Yes, it is apparently a thing–although I think every month should be I love to Read Month. But, you know I’m not one to pass up a celebration…so to honor this month, I thought I’d share a list of what I’ve been reading so far in
#RealLifeWonderWoman — Meet Jackie Scholl Johnson
Today’s real-life Wonder Woman is a servant-leader, improving the lives of many–especially kids–in Central Minnesota communities. She’s silly and strong, passionate and playful, benevolent and brave. It is with great pleasure that I introduce you to Jackie Scholl Johnson, Executive Director of Big Brothers Big Sisters of Central Minnesota. KR: What brings you joy and fulfillment? JJ: People. Whether it
The Bath Bomb
Rubber duckie. Check. Bubbles. Check. Little Mermaid wash cloth. Check. Pink Disney teapot and tiny teacups. Check and check. There we were, mother and daughter, splashing together in the bathtub. She was barely two and I was, well, old enough to be her mother. As she carefully measured and poured and chattered on about princesses and puppies and preschool, I