With the Corona virus shaking thinks up here in the U.S. and precautions in place, you are likely reading this at home. As in self-quarantined and working at your kitchen table. Or cuddled up in your fuzzy bath robe watching Modern Family reruns. Or hiding in the bathroom from your kids. Some of you may be home alone. Others may be
What does empowering women really mean?
What does empowering women really mean? This is a question I often hear when people learn that I’ve written a book that empowers women and that I speak at many women’s conferences. To be clear, I speak to mixed-gender groups regularly, but am frequently hired to speak to groups of women—business women, college women, women of faith, and corporate women’s
#Real Life Wonder Woman — Meet Dayna Deters
Today’s #RealLifeWonderWoman knows that juggling your career, family, and health can be a challenge. She knows this because she lives it every day. Dayna is CEO of Dayna Deters Fitness, an online personal trainer, co-owner of Integration Fitness, author of Gluten-Free Momma Fit Cookbook and The Girl Who Created Her Own Happiness, a podcaster for Momma Fit, a mom and a wife. Dayna
Tame Your Inner Grinch
Did anybody else read or watch How the Grinch Stole Christmas over the holidays? It’s a Dr. Seuss classic! Yes, he’s the cranky green guy who hates the whole holiday season. He doesn’t like presents, singing, or even roast beast. Nobody knows the reason. Some suggest it is because his head wasn’t screwed on just right or that his shoes