#RealLifeWonderWoman — Meet Ashley Biggar

Powering up with positivity in all her endeavors, today’s #RealLifeWonderWoman is a supporter of local small businesses and a creative. Ashley Biggar is the Director of Downtown Brookings (South Dakota) and is both artist and owner of Creative Impressions. Ashley has carried her passion for helping people in all her affairs – be it at work, in the community, volunteering, or

2020…Let it go!

Last winter I had the joy of leading a session at a women’s retreat in the beautiful lake country of Wisconsin. I’d been asked to share a message that would inspire the attendees and also set them up for success in the new year. Many were business owners and entrepreneurs, and all were hard-working, creative types with tremendous passion and

Let’s talk about overcoming cabin fever! 

With the Corona virus shaking thinks up here in the U.S. and precautions in place, you are likely reading this at home. As in self-quarantined and working at your kitchen table. Or cuddled up in your fuzzy bath robe watching Modern Family reruns. Or hiding in the bathroom from your kids. Some of you may be home alone. Others may be

What does empowering women really mean?

What does empowering women really mean? This is a question I often hear when people learn that I’ve written a book that empowers women and that I speak at many women’s conferences. To be clear, I speak to mixed-gender groups regularly, but am frequently hired to speak to groups of women—business women, college women, women of faith, and corporate women’s

#Real Life Wonder Woman — Meet Dayna Deters

Today’s #RealLifeWonderWoman knows that juggling your career, family, and health can be a challenge. She knows this because she lives it every day. Dayna is CEO of Dayna Deters Fitness, an online personal trainer, co-owner of Integration Fitness, author of Gluten-Free Momma Fit Cookbook and The Girl Who Created Her Own Happiness, a podcaster for Momma Fit, a mom and a wife. Dayna

Tame Your Inner Grinch

Did anybody else read or watch How the Grinch Stole Christmas over the holidays? It’s a Dr. Seuss classic! Yes, he’s the cranky green guy who hates the whole holiday season. He doesn’t like presents, singing, or even roast beast. Nobody knows the reason. Some suggest it is because his head wasn’t screwed on just right or that his shoes