#RealLifeWonderWoman — Meet Colleen Upton

This week’s #RealLifeWonderWoman uses her powers of voice and presence to lift up and create stronger connections in families. She’s a Licensed, Certified Presenter for The 10 Greatest Gifts Project, a nonprofit committed to building priceless qualities and values, like honesty, responsibility and self-confidence into every family in the world. Meet Colleen Upton! Colleen has lived in Littleton, CO for

Self-care during a pandemic: How do you recharge?

Clients, employees, kids, commitments—these vital parts of daily life bring both satisfaction and challenges. But together they can suck your energy. Add the short, dark days of a long winter along with the extra challenges of living during a pandemic, and, like that Chevy you drove in college, you may find yourself needing a jump-start. How can you avoid burnout

#RealLifeWonderWoman — Meet Jaci Finneman

Jaci Finneman is passionate about helping parents become confident leaders for their kids, find happiness in their day-to-day routine, and bring peace back into their homes. Her experience runs deep. She started her career as a para-professional for children with developmental disabilities. A few years later she was hired by a non-profit agency that supports children with physical and emotional

#RealLifeWonderWoman — Meet J. Rosemarie Francis

I was recently asked to be a guest on a popular parenting podcast. Solo Moms! TALK is a place for moms to connect and explore the challenges they face in raising children alone. No matter where we are in our mom journeys, we can always use a sisterhood of supporters to help us not only survive, but thrive. And one

#RealLifeWonderWoman — Meet Nikki Fuchs

Nikki Fuchs played Wonder Woman growing up. That’s her in the adorable photo below. She had a tiara, a lasso of truth, and (of course) her mom Jane made her magic cuffs! Then, she used her superpowers to save the world and catch villains. Today, this real life Wonder Woman uses her superpowers today to encourage other people to do more,

#RealLifeWonderWoman–Meet Caycie Volek

Perspective and positivity are two superpowers that today’s #RealLifeWonderWoman celebrates. She chooses to be present and live each day to the fullest. A big THANK YOU to Caycie Volek for reminding us all to “just wear the dress” and embrace the beauty (and fun) in life. KR: Would you please tell us about what brings you joy and fulfillment? CV:

#RealLifeWonderWoman — Meet Amber Crow

The story of today’s real-life Wonder Woman is both powerful and personal. Raw and real. Heartfelt and honest. It’s a story of love and life. Meet Amber Crow! KR: Can you tell us about what brings you joy and fulfillment? AC: Watching my daughters learn new things. I’m always astonished when they figure something new out. However, I also love

A Pledge of Resilience

Lately, the word “resilient” keeps popping up in conversation and in my social media feeds. Apparently, it is a hot topic across generations and across industries. I hear it from concerned parents asking how they can help their kids be more resilient. I hear it from young women who feel like they are crushed by adversity, and wanting guidance. I

#RealLifeWonderWoman — Meet Vickie Night

Today’s #RealLifeWonderWoman inspires me with her resolve and her love. Her life was forever changed almost 4 years ago when her then, 17 year old son suffered a massive brainstem stroke. She’s currently a stay-at-home mom, author and caretaker to her now 21 year old son. Meet Vickie Night, a real-life Wonder Woman! KR: Vickie, when I think of you, the

#RealLifeWonderWoman — Meet Katie Nall

Today’s #RealLifeWonderWoman wears many capes! She’s an accidental wife (46 years this summer), proud mother of three kids (who still speak to her), delighted “Gummi” to the Four Adorables (granddaughters!), professional speaker (member of the National Speaker Association), mathematician (yes, as in Ph.D.), and Certified Practitioner in Emotional Freedom Technique (a.k.a. tapping). And did I mention that she is fun?