A Pledge of Resilience

Lately, the word “resilient” keeps popping up in conversation and in my social media feeds. Apparently, it is a hot topic across generations and across industries. I hear it from concerned parents asking how they can help their kids be more resilient. I hear it from young women who feel like they are crushed by adversity, and wanting guidance. I

Sun, Sand and Spring Break Realities

“Hi Mom! Hi Daddy! Guess what? I’m sooooo excited! My roommate’s brother got us a sweet deal on a hotel in Mexico for spring break. It’s super-cheap! Can I go?” Cancun. Aruba. Jamaica. Daytona Beach. In the midst of a long, cold winter, these warm-weather destinations sound like the perfect cure to the winter blahs, especially to stressed-out college students.