#Real Life Wonder Woman — Meet Dayna Deters

Today’s #RealLifeWonderWoman knows that juggling your career, family, and health can be a challenge. She knows this because she lives it every day. Dayna is CEO of Dayna Deters Fitness, an online personal trainer, co-owner of Integration Fitness, author of Gluten-Free Momma Fit Cookbook and The Girl Who Created Her Own Happiness, a podcaster for Momma Fit, a mom and a wife. Dayna

#Real Life Wonder Woman — Meet Jennifer Lamb-Randolph

Today’s #RealLifeWonderWoman is a rockstar. I mean literally a rockstar! The woman can sing. ] In fact, she opened for Kid Rock this summer at Moondance Jam in Walker, Minnesota, as the lead singer for Radio Nation. Like so many real life wonder women, she wears many capes. In her case, some of those include: wife, mother, entrepreneur, speaker, boss

Assume Good Intentions and See What Happens in 2019!

The sun glistened down through the conference room windows. To my right sat a local banker, to my left a college admissions director. I was literally surrounded by the cream of the crop of local business women, movers and shakers in the community, including an architect, non-profit directors, higher education professionals, marketing and public relations executives, a variety of business

#RealLifeWonderWoman — Meet Linda Allen

Today’s #RealLifeWonderWoman inspires me to be a kinder, gentler, more grace-filled person. She has personally impacted my life in so many ways–too numerous to count. She is my former boss and current friend. (How many people can say that about a former boss?!?) In the time I worked under her leadership, she taught me about prioritizing family and faith, listening

#RealLifeWonderWoman–Meet Becca Friesen

In honor of Veteran’s Day, this week’s #RealLifeWonderWoman is a woman who has served our country. Becca Friesen is a veteran of the United States Air Force, having served in the 25th Flight Squadron (Assam Draggins), Osan AB, South Korea, and the 74th Fighter Squadron (Flying Tigers), Pope AFB, North Carolina. She currently lives in the greater Atlanta area and works as

#RealLifeWonderWoman–Meet Kelly Sayre

When today’s #RealLifeWonderWoman and I first met, we soon realized that we had something (2 things, actually) in common. We share the same first name and both have husbands named Marty. Yes, Kelly and Marty…Marty and Kelly. Naturally, we had to schedule a double date so the Martys could meet and we could get to know each other better. The

Let your light shine

Have you ever experienced a time where you weren’t sure how to receive a compliment? Did you shrug it off? Or did you accept it with grace?  This is something I struggle with and am not sure why. I love giving compliments. However, I often feel awkward when I receive them, like someone has handed me a lovely gift, but

YOUR WORDS MATTER–and other life lessons from playing Scrabble with Grandma

Some day I’m going to have spectacular silver hair and live in a retirement community where I’ll get to play Scrabble and sip wine every day. When I told this plan to my husband, he shrugged and told me it was a good thing I was already practicing for retirement by hitting the wine and the Scrabble on a regular

#RealLifeWonderWoman–Meet Sadie

In honor of National Service Dog month, we’re shaking things up a bit today on the #WonderWomanWednesday blog and featuring a four-legged super hero. Meet Sadie!  Sadie is loved by Abby, a #RealLifeWonderWoman we featured back in August. You can click HERE to read that post.  Sadie is excited to be featured on the blog today. So let’s get started. 

#RealLifeWonderWoman–Meet Chrissy Gaetke

She’s bold. She’s bright. She can leap tall buildings in a…wait! Well, maybe she can’t leap buildings, but she can eloquently and professionally report the local news and interview guests on live radio. She’s got the gift of gab and knows how to use it. Today’s #RealLifeWonderWoman is living her dream as a news reporter and talk show host. I had