What does empowering women really mean?

What does empowering women really mean? This is a question I often hear when people learn that I’ve written a book that empowers women and that I speak at many women’s conferences. To be clear, I speak to mixed-gender groups regularly, but am frequently hired to speak to groups of women—business women, college women, women of faith, and corporate women’s

#RealLifeWonderWoman — Meet Ruth Lopez

Today, you get to meet Ruth Lopez. She’s the Director of Transportation Management for Ryder System, Inc. and a real-life Wonder Woman. One of Ruth’s superpowers is humility. She works hard and does great things, but isn’t one to toot her own horn, which is why I am overjoyed to tell you that she’s had a big year. She earned the

#Real Life Wonder Woman — Meet Dayna Deters

Today’s #RealLifeWonderWoman knows that juggling your career, family, and health can be a challenge. She knows this because she lives it every day. Dayna is CEO of Dayna Deters Fitness, an online personal trainer, co-owner of Integration Fitness, author of Gluten-Free Momma Fit Cookbook and The Girl Who Created Her Own Happiness, a podcaster for Momma Fit, a mom and a wife. Dayna