Clients, employees, kids, commitments—these vital parts of daily life bring both satisfaction and challenges. But together they can suck your energy. Add the short, dark days of a long winter along with the extra challenges of living during a pandemic, and, like that Chevy you drove in college, you may find yourself needing a jump-start. How can you avoid burnout
Travel Tips to Beat Jet Lag
As a speaker, I get to travel quite a bit. I love the freedom of hopping on a plane and landing in a new city. I enjoy immersing in the culture of a place. But it’s not as sexy as it sounds. Air travel can be tough on a body. It’s not always easy to adjust to a new time