Rethinking Resolutions — My POWER WORDS for 2020

1. I’m going to only eat green leafy things and give up wine, cheese and chocolate so I can lose 25 pounds by February.  2. I will write 3 poignant and creative blog posts a week. 3. I will achieve work-life balance in 2020. I used to make New Year’s resolutions like the ones above. And I often gave up on

Be a Better YOU! Three Weeks to Healthy Habits

When our daughter Brooke was a tot, she loved me a lot. I mean she really loved me and couldn’t function unless I was within a four-foot radius of her tiny body. No doors could separate us. Ever. Gone were my days of peeing alone. When I tried to leave the room, she would cling to my leg like a

Tame Your Inner Grinch

Did anybody else read or watch How the Grinch Stole Christmas over the holidays? It’s a Dr. Seuss classic! Yes, he’s the cranky green guy who hates the whole holiday season. He doesn’t like presents, singing, or even roast beast. Nobody knows the reason. Some suggest it is because his head wasn’t screwed on just right or that his shoes

Assume Good Intentions and See What Happens in 2019!

The sun glistened down through the conference room windows. To my right sat a local banker, to my left a college admissions director. I was literally surrounded by the cream of the crop of local business women, movers and shakers in the community, including an architect, non-profit directors, higher education professionals, marketing and public relations executives, a variety of business