#Real Life Wonder Woman — Meet Amalia Moreno-Damgaard

Today’s real-life Wonder Woman is a nine-time award-winning author and chef-entrepreneur. Amalia Moreno-Damgaard is the founder of Amalia, LLC, a nationally certified woman-owned business that helps corporations develop a broader understanding and appreciation of Latin cultural nuances through consulting, bilingual speaking and writing, and healthy gourmet culinary experiences.  She is also the founder and president of Women Entrepreneurs of Minnesota, a

#RealLifeWonderWoman–Meet Ann Torry

Brave. Smart. Kind. Innovative. Open-minded. Detail-oriented. These are words I’ve heard used to describe Ann Torry–today’s #RealLifeWonderWoman. She works as the VP of Marketing for BirdDogHR in Des Moines, Iowa, and recently won a national award that celebrates women in STEM fields. Ann has over 20 years of experience in B2B marketing and is a terrific example of a woman who

#RealLifeWonderWoman — Meet Hannah Lucas

I first learned about today’s #RealLifeWonderWoman when I saw an article written about how she and her brother created an app to help kids in crisis. The notOK app is essentially a panic button that sends a text to trusted contacts when a user needs support. But it was the story behind the story that made me want to meet

#Real Life Wonder Woman — Meet Jennifer Lamb-Randolph

Today’s #RealLifeWonderWoman is a rockstar. I mean literally a rockstar! The woman can sing. ] In fact, she opened for Kid Rock this summer at Moondance Jam in Walker, Minnesota, as the lead singer for Radio Nation. Like so many real life wonder women, she wears many capes. In her case, some of those include: wife, mother, entrepreneur, speaker, boss

Tame Your Inner Grinch

Did anybody else read or watch How the Grinch Stole Christmas over the holidays? It’s a Dr. Seuss classic! Yes, he’s the cranky green guy who hates the whole holiday season. He doesn’t like presents, singing, or even roast beast. Nobody knows the reason. Some suggest it is because his head wasn’t screwed on just right or that his shoes

Assume Good Intentions and See What Happens in 2019!

The sun glistened down through the conference room windows. To my right sat a local banker, to my left a college admissions director. I was literally surrounded by the cream of the crop of local business women, movers and shakers in the community, including an architect, non-profit directors, higher education professionals, marketing and public relations executives, a variety of business

#RealLifeWonderWoman — Meet Linda Allen

Today’s #RealLifeWonderWoman inspires me to be a kinder, gentler, more grace-filled person. She has personally impacted my life in so many ways–too numerous to count. She is my former boss and current friend. (How many people can say that about a former boss?!?) In the time I worked under her leadership, she taught me about prioritizing family and faith, listening

Random Act of Kindness

“Wow, your nails look terrific,” she said, standing behind the sample counter at Trader Joe’s. This simple compliment from a grocery store employee started a conversation between two strangers—Jen and me. I’d stopped by the store on my drive home to pick up a few items, tired and not eager to face the snowy roads and rush hour traffic. Jen’s

#RealLifeWonderWoman–Meet Becca Friesen

In honor of Veteran’s Day, this week’s #RealLifeWonderWoman is a woman who has served our country. Becca Friesen is a veteran of the United States Air Force, having served in the 25th Flight Squadron (Assam Draggins), Osan AB, South Korea, and the 74th Fighter Squadron (Flying Tigers), Pope AFB, North Carolina. She currently lives in the greater Atlanta area and works as

Let your light shine

Have you ever experienced a time where you weren’t sure how to receive a compliment? Did you shrug it off? Or did you accept it with grace?  This is something I struggle with and am not sure why. I love giving compliments. However, I often feel awkward when I receive them, like someone has handed me a lovely gift, but