Wonder-FULL earns GOLD!

I’m thrilled to tell you the good news! We earned the GOLD medal in the inspirational book category for this year’s MIPA awards. As an author, this is amazing validation for the blood, sweat and tears that went into the writing and publishing process. Creating a book is definitely a labor of love, but the accolades sure don’t hurt!  The

Real Life Wonder Woman — Meet Dr. Docia Hogan

Nurturing relationships and not sweating the “small stuff” are two ways today’s Real Life Wonder Woman pushes through challenges and tough times. And a little ice cream helps, too! Meet Dr. Docia Hogan, Dentist and Owner of dh Dental Care in St. Cloud, Minnesota. KR: Please tell us about what brings you joy and fulfillment. DH: As a young high school woman,

#RealLifeWonderWoman–Meet Rachel Michael

Meet Rachel Michael, style coach extraordinaire! After working with close to a thousand clients at a national online personal styling service, this real-life Wonder Woman started her own Minneapolis-based styling business called Reflect Style. Personally, I’m in love with her mission: to help people look good, feel good and love what they wear. She’s all about refining and celebrating each person’s individual style

A Pledge of Resilience

Lately, the word “resilient” keeps popping up in conversation and in my social media feeds. Apparently, it is a hot topic across generations and across industries. I hear it from concerned parents asking how they can help their kids be more resilient. I hear it from young women who feel like they are crushed by adversity, and wanting guidance. I

#RealLifeWonderWoman — Meet Cori Schneider

Oh, friends, you’re in for a real visual treat today! This week’s real-life Wonder Woman is a talented artist and is sharing examples of her work with us. While widely known for her one-of-a-kind jewelry designs, Texas-based Cori Schneider is equally gifted on canvas. From cows to cathedrals and coral to crystals, Cori’s talents shine through. And she’s not only

#RealLifeWonderWoman — Meet Brooke Peterson

Ever meet someone who just drew you in? Someone with genuinely positive energy? A few weeks ago, I met someone like that at a creative retreat in Wisconsin. She was quiet, at first. Thoughtful and respectful. But willing to open up and ask questions. I could tell almost immediately that she was smart. Like really smart. And compassionate, too. As

How can journaling help you?

What do you think of when you hear the word JOURNAL?  Is it a sticker-covered notebook filled with your childhood scribbles? Flowers, hearts, rainbows, and peace signs? Or is it a lock-and-key diary where your wrote your deepest feelings about your first boyfriend? And hid it under your mattress, of course.  (Mine was orange with a little gold key. 🔑

#RealLifeWonderWoman — Meet Catherine Brennan

Do you ever feel stuck? Not sure what to do next? Do you catch yourself thinking “so now what?” Today’s #RealLifeWonderWoman is here to help you get unstuck! Catherine Brennan is a beautiful blend of brains, bravery and benevolence. She’s CEO of Brennan Construction of MN, Inc. and Partner in Brennan Properties. In addition, she’s a speaker and author with

Rethinking Resolutions — My POWER WORDS for 2020

1. I’m going to only eat green leafy things and give up wine, cheese and chocolate so I can lose 25 pounds by February.  2. I will write 3 poignant and creative blog posts a week. 3. I will achieve work-life balance in 2020. I used to make New Year’s resolutions like the ones above. And I often gave up on

#RealLifeWonderWoman — Meet Nancy Davis Kho

Today’s #RealLifeWonderWoman is a writer, podcaster and ’80s music aficionado. Nancy Davis Kho writes about “the years between being hip and breaking one” and celebrates midlife with humor, heart, and a really good beat. This is a big week for Nancy! She just launched her new book yesterday. It is called THE THANK-YOU PROJECT: Cultivating Happiness One Letter of Gratitude at a