Lately, the word “resilient” keeps popping up in conversation and in my social media feeds. Apparently, it is a hot topic across generations and across industries. I hear it from concerned parents asking how they can help their kids be more resilient. I hear it from young women who feel like they are crushed by adversity, and wanting guidance. I
#RealLifeWonderWoman — Meet Brooke Peterson
Ever meet someone who just drew you in? Someone with genuinely positive energy? A few weeks ago, I met someone like that at a creative retreat in Wisconsin. She was quiet, at first. Thoughtful and respectful. But willing to open up and ask questions. I could tell almost immediately that she was smart. Like really smart. And compassionate, too. As
#RealLifeWonderWoman — Meet Catherine Brennan
Do you ever feel stuck? Not sure what to do next? Do you catch yourself thinking “so now what?” Today’s #RealLifeWonderWoman is here to help you get unstuck! Catherine Brennan is a beautiful blend of brains, bravery and benevolence. She’s CEO of Brennan Construction of MN, Inc. and Partner in Brennan Properties. In addition, she’s a speaker and author with
A Different Perspective on Self-Care
Get a massage. Drink a green smoothie. Slip into a bubble bath. Eat dark chocolate. Read a book. Light a scented candle. Walk five miles. Smear on a mud mask. All in the name of self-care. Self-care is one of today’s buzzwords. Spend just two minutes on Pinterest or Instagram and you’ll see the latest self-care must-dos being thrust into
Be a Better YOU! Three Weeks to Healthy Habits
When our daughter Brooke was a tot, she loved me a lot. I mean she really loved me and couldn’t function unless I was within a four-foot radius of her tiny body. No doors could separate us. Ever. Gone were my days of peeing alone. When I tried to leave the room, she would cling to my leg like a