This week’s #RealLifeWonderWoman interview is an extra special one to me because the subject is our daughter, Brooke. She’s our firstborn. Sensitive, brave, inquisitive, and currently living as an expat in Prague, Czech Republic. I’m in Prague with her this week to celebrate her twenty-third birthday and to help her get settled into a new apartment. It is incredible for
#RealLifeWonderWoman — Meet Joyce Sauer Brenny
Driven To Serve! That’s the Purpose Statement of Brenny Transportation, Inc. And that’s how today’s #RealLifeWonderWoman rolls. Meet Joyce Sauer Brenny–CEO and Founder of Brenny Transportation. KR: Would you tell us about what brings you joy and fulfillment? JSB: I find life and energy comes from giving back. Considering my background, I feel so blessed to have the health and
A Different Perspective on Self-Care
Get a massage. Drink a green smoothie. Slip into a bubble bath. Eat dark chocolate. Read a book. Light a scented candle. Walk five miles. Smear on a mud mask. All in the name of self-care. Self-care is one of today’s buzzwords. Spend just two minutes on Pinterest or Instagram and you’ll see the latest self-care must-dos being thrust into
#RealLifeWonderWoman — Meet Kayla Strand
Today’s real-life Wonder Woman has suffered unimaginable loss, becoming a widow at age 28. But in spite of her grief, Kayla Strand chose to find the beauty in life–and in helping others. She followed her purpose and passion to bravely create a foundation in honor of her late husband, Kyle. The INDY Foundation stands for “I’m not done yet,” which
#RealLifeWonderWoman–Meet Ann Torry
Brave. Smart. Kind. Innovative. Open-minded. Detail-oriented. These are words I’ve heard used to describe Ann Torry–today’s #RealLifeWonderWoman. She works as the VP of Marketing for BirdDogHR in Des Moines, Iowa, and recently won a national award that celebrates women in STEM fields. Ann has over 20 years of experience in B2B marketing and is a terrific example of a woman who
#RealLifeWonderWoman — Meet Hannah Lucas
I first learned about today’s #RealLifeWonderWoman when I saw an article written about how she and her brother created an app to help kids in crisis. The notOK app is essentially a panic button that sends a text to trusted contacts when a user needs support. But it was the story behind the story that made me want to meet
#Real Life Wonder Woman — Meet Dayna Deters
Today’s #RealLifeWonderWoman knows that juggling your career, family, and health can be a challenge. She knows this because she lives it every day. Dayna is CEO of Dayna Deters Fitness, an online personal trainer, co-owner of Integration Fitness, author of Gluten-Free Momma Fit Cookbook and The Girl Who Created Her Own Happiness, a podcaster for Momma Fit, a mom and a wife. Dayna
#Real Life Wonder Woman — Meet Jennifer Lamb-Randolph
Today’s #RealLifeWonderWoman is a rockstar. I mean literally a rockstar! The woman can sing. ] In fact, she opened for Kid Rock this summer at Moondance Jam in Walker, Minnesota, as the lead singer for Radio Nation. Like so many real life wonder women, she wears many capes. In her case, some of those include: wife, mother, entrepreneur, speaker, boss
#RealLifeWonderWoman–Meet Becca Friesen
In honor of Veteran’s Day, this week’s #RealLifeWonderWoman is a woman who has served our country. Becca Friesen is a veteran of the United States Air Force, having served in the 25th Flight Squadron (Assam Draggins), Osan AB, South Korea, and the 74th Fighter Squadron (Flying Tigers), Pope AFB, North Carolina. She currently lives in the greater Atlanta area and works as
#RealLifeWonderWoman–Meet Kelly Sayre
When today’s #RealLifeWonderWoman and I first met, we soon realized that we had something (2 things, actually) in common. We share the same first name and both have husbands named Marty. Yes, Kelly and Marty…Marty and Kelly. Naturally, we had to schedule a double date so the Martys could meet and we could get to know each other better. The