#Real Life Wonder Woman — Meet Amalia Moreno-Damgaard

Today’s real-life Wonder Woman is a nine-time award-winning author and chef-entrepreneur. Amalia Moreno-Damgaard is the founder of Amalia, LLC, a nationally certified woman-owned business that helps corporations develop a broader understanding and appreciation of Latin cultural nuances through consulting, bilingual speaking and writing, and healthy gourmet culinary experiences.  She is also the founder and president of Women Entrepreneurs of Minnesota, a

#RealLifeWonderWoman–Meet Ann Torry

Brave. Smart. Kind. Innovative. Open-minded. Detail-oriented. These are words I’ve heard used to describe Ann Torry–today’s #RealLifeWonderWoman. She works as the VP of Marketing for BirdDogHR in Des Moines, Iowa, and recently won a national award that celebrates women in STEM fields. Ann has over 20 years of experience in B2B marketing and is a terrific example of a woman who

#RealLifeWonderWoman — Meet Hannah Lucas

I first learned about today’s #RealLifeWonderWoman when I saw an article written about how she and her brother created an app to help kids in crisis. The notOK app is essentially a panic button that sends a text to trusted contacts when a user needs support. But it was the story behind the story that made me want to meet

#Real Life Wonder Woman — Meet Dayna Deters

Today’s #RealLifeWonderWoman knows that juggling your career, family, and health can be a challenge. She knows this because she lives it every day. Dayna is CEO of Dayna Deters Fitness, an online personal trainer, co-owner of Integration Fitness, author of Gluten-Free Momma Fit Cookbook and The Girl Who Created Her Own Happiness, a podcaster for Momma Fit, a mom and a wife. Dayna

Assume Good Intentions and See What Happens in 2019!

The sun glistened down through the conference room windows. To my right sat a local banker, to my left a college admissions director. I was literally surrounded by the cream of the crop of local business women, movers and shakers in the community, including an architect, non-profit directors, higher education professionals, marketing and public relations executives, a variety of business

#RealLifeWonderWoman — Meet Annie Meehan

How would I describe today’s real life Wonder Woman? I’d say she is energetic, passionate, hard-working and resilient. Annie’s got sparkle! She’s rarely spotted without a smile on her face and always has something positive to say. Growing up as a middle child of seven children raised by a single mom, Annie learned tenacity and resilience at a tender age.

YOUR WORDS MATTER–and other life lessons from playing Scrabble with Grandma

Some day I’m going to have spectacular silver hair and live in a retirement community where I’ll get to play Scrabble and sip wine every day. When I told this plan to my husband, he shrugged and told me it was a good thing I was already practicing for retirement by hitting the wine and the Scrabble on a regular

#RealLifeWonderWoman–Meet Sadie

In honor of National Service Dog month, we’re shaking things up a bit today on the #WonderWomanWednesday blog and featuring a four-legged super hero. Meet Sadie!  Sadie is loved by Abby, a #RealLifeWonderWoman we featured back in August. You can click HERE to read that post.  Sadie is excited to be featured on the blog today. So let’s get started. 

#RealLifeWonderWoman–Meet Chrissy Gaetke

She’s bold. She’s bright. She can leap tall buildings in a…wait! Well, maybe she can’t leap buildings, but she can eloquently and professionally report the local news and interview guests on live radio. She’s got the gift of gab and knows how to use it. Today’s #RealLifeWonderWoman is living her dream as a news reporter and talk show host. I had

#RealLifeWonderWoman–Meet Lisa Harris

Today’s #RealLifeWonderWoman wears many hats. And gowns, and accessories, and shoes. She’s an author, poet, speaker and fashionista who has combined these passions to create a one-of-a-kind company called Fashion Meets Poetry. KR:  Lisa, can you please tell us more about Fashion Meets Poetry? LH:  Fashion Meets Poetry is a mission driven company based on the community platform of Beauty and