#RealLifeWonderWoman–Meet Caycie Volek

Perspective and positivity are two superpowers that today’s #RealLifeWonderWoman celebrates. She chooses to be present and live each day to the fullest. A big THANK YOU to Caycie Volek for reminding us all to “just wear the dress” and embrace the beauty (and fun) in life. KR: Would you please tell us about what brings you joy and fulfillment? CV:

Back to the Future: Re-Entry Advice from Doc Brown

I was recently paging through my childhood photo albums and came across some photos from a family vacation to California back in the 80s. At the time, I was fifteen and the hit movie Back to the Future, starring Michael J. Fox, had just released.  Marty McFly became a household name. Skateboards were cool. Everybody knew what a Flux Capacitor

#RealLifeWonderWoman — Meet Sidne Bofferding

Like Wonder Woman, today’s #reallifewonderwoman is a beautiful blend of grit and grace. Sidne Bofferding is thoughtful and honest. Talented and kind. She’s a hard worker and a great listener. She’s the kind of person who doesn’t just listen…she hears. And she cares. By day, Sidne works as a Marketing Consultant at Gaslight Creative. And for her “other full time

#RealLifeWonderWoman — Meet Avalon George

When I first met today’s #RealLifeWonderWoman, she was wearing a pink tutu. She was five years-old. She was precious. She loved to dance. And what I didn’t know at the time, was that little Avalon was living with Cystic Fibrosis. While CF is a part of Avalon’s life, it does not define her. She’s a strong, vibrant woman–and a brand

#RealLifeWonderWoman — Meet Judi Kroeker

I first met today’s #RealLifeWonderWoman at summer camp. I was eleven. She was twelve. At Swan Lake Christian camp in Viborg, South Dakota, we became friends. We swam, hiked, worshipped, crafted, toasted marshmallows, and sang together–returning each summer through our high school years. Over time, we eventually lost touch, but were reunited nearly two decades later when our daughter Brooke

#RealLifeWonderWoman — Meet Lindsey Jones

It was at the first night of a conference in Las Vegas at a party on the rooftop of the Palms when I met Lindsey, today’s #RealLifeWonderWoman. We chatted over canapés and Prosecco. I learned that she’s been married for 12 years to an active duty Marine, SSgt named Bryan, who is a GySgy select. (For you non-military friends, that is

Are you in the iPhone zone?

“I gotta potty.” “Mommy, I gotta potty,” said the adorable tot in the Minnesota Twins t-shirt looking up expectantly. But mom was clearly lost in the iPhone zone. She was too busy texting to hear her little girl and didn’t see her start to dance around on the grass.  “Potty, potty, potty,” she prattled on. Still no reaction from her

The Bath Bomb

Rubber duckie. Check. Bubbles. Check. Little Mermaid wash cloth. Check. Pink Disney teapot and tiny teacups. Check and check. There we were, mother and daughter, splashing together in the bathtub. She was barely two and I was, well, old enough to be her mother. As she carefully measured and poured and chattered on about princesses and puppies and preschool, I

#RealLifeWonderWoman — Meet Hannah Lucas

I first learned about today’s #RealLifeWonderWoman when I saw an article written about how she and her brother created an app to help kids in crisis. The notOK app is essentially a panic button that sends a text to trusted contacts when a user needs support. But it was the story behind the story that made me want to meet

#Real Life Wonder Woman — Meet Dayna Deters

Today’s #RealLifeWonderWoman knows that juggling your career, family, and health can be a challenge. She knows this because she lives it every day. Dayna is CEO of Dayna Deters Fitness, an online personal trainer, co-owner of Integration Fitness, author of Gluten-Free Momma Fit Cookbook and The Girl Who Created Her Own Happiness, a podcaster for Momma Fit, a mom and a wife. Dayna